Friday, January 23, 2009

Weekly Weigh In

Ryan-I’m disappointed in myself. I gained 1.5 pounds and I’m feeling discouraged now. Thank goodness I have my 3 girls doing so well to keep me motivated, I’m so proud off ALL OF YOU for loosing this week. I’m really trying hard and I’m trying not to fall off the weight wagon. I know this is a battle and I WILL WIN!

Ry= +1.5 Pounds
Allie- Hi to all my Fat Chick followers, hope everyone had a great week. Mine was good, I was encouraged by my other girls and was totally flattered when a friend asked me to have lunch with her and help her start WW! We talked all about the food and the points and working out...but my biggest advice to her, and I'll share it again with HAVE to get the mental aspect in check before you will ever be successful at it. Bob Greene has said it many times and I never understood what he was talking about, UNTIL I actually wrestled with it, and like Ryan said, I'm so happy to say that I WILL win this battle.

Allie week 5: -6lbs.
Total: -18lbs


Christina - All i have to say is... WONK WONK! I gained 2 pounds this week. Not good! I feel like i sound like a broken record every week talking about my struggle with working out. Lesli gave me a great suggestion during our FFC Conference Call last night.... work out like its your job. That is my goal for the upcoming week. I am going to work out like i am getting paid to do it!

Christina week: +2

Total: -8 pounds


Lesli - What a difference a week makes! That big fat zero that I logged in last week kicked my ass into high gear. That zero and Jillian Michaels. I've been diligent with my 30 day shred video and after this week I'm going to take it up a notch and add running into my work out routine. As Christina mentioned in her post above, I saw an interview on TODAY with a lady that lost half her weight and was featured in PEOPLE magazine. She talked about working out and she thought of it like her job, therefore she had to do it. When it comes down to it, I don't have hours to devote to the gym every day and I'm sure you don't either, but I certainly have 30 min. Maybe even more if you count up the time I can quickly waste browsing blogs and watching Oprah. I am proud to say that my hard work paid off this week... finally!

Lesli: -4lbs

Total: -5lbs