Thursday, January 15, 2009

The Biggest Winner!

Last week I purchased Jillian Michaels, “The Biggest Winner”. I have never been into workout videos, I would rather Rollerblade or do the elliptical, but this one has caught my eye. Jillian does a great job of keeping you motivated and pushing you to the max. It comes with 2 DVD’s each working different muscles, so each day you do something different. I really like how she mixes strength with cardio so you can burn extra calories. Hope everyone is ready for their weekend, and if you have a favorite video you would like to share I would love to hear about it. Weigh in is TOMORROW. We will see how good Jillian is!

Product Description: Jillian Michaels, TV’s toughest fitness guru, delivers a high-energy workout designed to keep viewers on track with their fitness and weight loss goals! Each of these high intensity DVDs will help get viewers moving, accelerate their fat-burning potential, and tone muscles through a series of creative cardio and weight training sessions. Her self-affirming blueprint for weight loss breathes life into her viewers’ workout regimen through genuine, supportive guidance backed by her impressive credentials. Jillian Michaels holds personal training certificates from the renowned National Endurance and Strength Training Association (NESTA) and the American Fitness Association of America (AFAA) certification program. Additionally, Ms. Michaels has extensive experience in the martial arts practice of Muay Thai and Akarui-Do, in which she holds a black belt. Ms. Michaels was recognized by The American College of Sports Medicine (ACSM) for her accomplishments in both Advanced Exercise Nutrition and Supplementation for Training and Performance.

Before-notice I'm smiling and I look very RELAXED..what the hell was I thinking, minutes later I was red as a firetruck!

Trying to keep up!

Jumping to get my heart rate up

DONE..after this picture Jim had to help me up. I went to take a drink of my water and couldn't pick up my water bottle...Jillian kicked my ABS!