Jennie-O lean turkey sausage
Serving is 7 per package, so I cut into 7 equal part and then cut again lengthwise, sauteed in a little bit of no-fat beef broth. Then removed from pan. Sausage is 2 points per serving
Added a large sliced red onion & minced garlic to the pan and sauteed
Serving is 7 per package, so I cut into 7 equal part and then cut again lengthwise, sauteed in a little bit of no-fat beef broth. Then removed from pan. Sausage is 2 points per serving
Added a large sliced red onion & minced garlic to the pan and sauteed
While that was cooking I boiled some vermicelli until al dente. 4oz of pasta (1/3 of package) is 2 servings and 4 points for the 2 servings.
SORRY ABOUT THE COLORING, I'm terrible about the silly flash. This is the sauteed onions and then sliced mushrooms added to it. Once they were all sauteed, I deglazed the pan with Worcestershire & redwine vinegar
The low and slow oven combined all the flavors and made the pasta a bit browned and crispy.
Here is the lovely finished product.
It was a 6 point dinner. Sausage 2 Points, pasta 2 points (since I only ate 1 serving of the pasta), and then I added 3 more points for the veggies and liquids I used to make the sauce.
It was a 6 point dinner. Sausage 2 Points, pasta 2 points (since I only ate 1 serving of the pasta), and then I added 3 more points for the veggies and liquids I used to make the sauce.
I dare anyone to tell me that THIS is diet food!
Love and encouragement to all my Four Fat Chicks Followers, hope you have a great week!