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Allie: Hey guys! I'm pumped to say that I met my Vegas goal weight the week before I leave for Vegas. Although I only lost 1 lb this week, I hit the 20lbs mark and I feel great about that. I went shopping yesterday and was pleased with the results....whereas 3 months ago I HATED buying clothes. I'm disappointed in myself that I didn't work out, but I DID start drinking 8 glasses of water a day, so at least I stuck to one goal this week! Happy Weigh In.
Week: -1lb
Total: -20lbs
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Ryan: I have to admit I have a problem. I step on the scale at least twice a day. I know the rule is to only weigh once a week and at the same time, but I can't help myself. Wednesday I weighed in and I was down one pound. Then last night I weighed and I had lost 0 pounds. Then this morning when I popped on the scale I was down two. I get confused, I haven't got the scale part of it figured out. I'm going to say I'm down 1 pound, which totals 6. Congrats to all of you for loosing! You guys are doing GREAT! TGIF!
Week: -1lb
Total: -6 lbs
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Lesli: I have accomplished a breakthrough in my thinking this week. This was my lovely week to start my period and I was in a bad mood already, so I succumbed to the idea that I'd just be flat or be down, because I am NEVER up when I start. It's my thing, I accept it. I was very pleased with myself overall this week, as I stayed easily within my points, worked out 40-60 minutes 6 days & drank my 64oz of water each day. To my shock and amazement, I was down a POUND this week! Honestly, I could not have had a happier personal victory on top of my scale! Happy Valentine's Ya'll ~ and remember ~ it's ok to enjoy your sweet tasty goodies in moderation!
Week: -1
Total: -8
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Christina: Hey everyone! Lesli and I are nsync* this week...i too am having a visit from Aunt Flo. I am sooooo bloated. My goal for this week was to work out 4 times, and not gain any weight. I was anticipating a weight gain since i lost 5 pounds at last weigh in, and i figured once i started to eat normally again, the pounds would come tumbling back. I am happy to say that i got my 4 workouts in and my weight stayed flat.
Week: 0
Total: -13 pounds
