I played Wii with my nephew last night and boy was it a work-out. We played bowling, tennis, and baseball. My heart rate was elevated, but then we played boxing...............
WOW, it was a total workout! I was sweating and totally out of breath after the 3rd round. I'm sure I'll be sore. Haha. If you have a Wii, but sure and share your favorite game/workout!
