Thursday, October 1, 2009

Thursday!

I'm choosing to post my food journal to help me stay on track, I'm sure it's boring but I feel like if I do so it will help ME stay motivated..so here it goes..I get 24 points in a day..I think, or so the chart says.


Monday


Breakfast:


Fiber 1 bar: 2 Points


Lunch:


Chick-Fil-A grilled chicken sand: 5 points

Chick-Fil-A side salad with fat free honey mustard: 1 point (I didn't eat any of the croutons etc..)


Dinner:


Grilled Chicken: 4 points

Baked Potato with fat free sour cream: 3.5 points

Asparagus: 0 points


Snack


2 glasses of wine: 4 Points

Gummy Bears...:( WHATS WRONG WITH ME! 4 points!

Popcorn: 2 points


Total: 24 Points

_____


Tuesday


Lunch:

Cuban Chicken 10 points


Dinner:

Scallops: 7 Points

Broclini: 0 points

Potato: 4 points


Snack:

Gummy Bear: 2 point


23 points!


____


Wednesday


Breakfast:

Fiber 1 Bar: 2 points


Lunch:

Grilled Chicken Salad: 7 points


Dinner:

Grilled Lean Pork Chop: 6 points

12 frozen french fries: 3 points

Brussel Sprouts: 0 Points

1 glass of wine: 2 points

Snack: popcorn 2 points

TOTAL: 22 points

Next Thursday's post will be for the whole week..wish me luck, the weekend is the hardest!