My week was good! I was busy busy at work with the labor day promotion, and on the personal side I was focusing on my half marathon. I had to approach my workouts with intention, because I wanted them to prepare me for the race & not hinder me in the race!
When you make my calendar larger you see that I varied my workouts throughout the week with the 30 Day Shred, Biggest Loser Yoga, Walking & running.
This week I'm hoping to do more running & shredding! I forgot how much I loved the shred & I'll probably start doubling up the routines very soon!
Now it's your turn! ~ show me your calendar, but don't forget to tell us when to look! I wish you many good workouts this week! Xoxo