Parmesan-Turkey Meatloaf
- Extra Virgin Olive Oil, 1 tablespoon
1 Onion
- Turkey, Ground turkey, 93% lean, 1 1/4 pound
Wheat bread (4 slices), - made into fine crumbs (I used half crackers and that's why my points are more)
Skim Milk, 1/2 cup
1 Egg
Ketchup, Heinz, 3 tbsp
Parmesan Cheese, grated, 1/2 cup
3 garlic cloves
- Basil, .5 tsp
some dashes of worcestershire sauce
- 1 can of tomatoes
- dash of dijon mustard
Pepper, black, .25 tsp
Preheat the oven to 350F, spray an 8x5" loaf pan with nonstick cooking spray.
2. In a medium bowl, combine everything and blend well. Throw into the pan. Bake until browned and cooked through, 50-60 min. Let stand 10 min before slicing.
Number of Servings: 8
4 points per serving
WE RATED THIS A 10! It was a delish. You do need more salt and pepper...I always had extra seasons like garlic and onion. It was VERY GOOD!
