Monday, December 7, 2009

Couch to 5K

Hi friends, it's the 4th Fat Chick Allie. I too slacked off this summer and let my eating get a bit out of hand. And you all know my hatred of all things considered "working out". But I've got my mind ready and am back on track. Starting today the couch to 5K program. It's a 10 week program, that goes at a very manageable (slow for most) pace. My good friend Tara is joining me. We are researching 5K in our area to sign up for in March.

Anyone else want to join us? If so you can get the schedule HERE.

I'll keep you posted as things progress.

Happy Week!